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Coconut Noodles

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Coconut Noodles

(serves 4)

 

12 ounces rice noodles or linguini

3 tablespoons oil

1 cup chopped bell peppers

2 cups peeled and chopped eggplant

2 cloves garlic, minced

1 tablespoon soy sauce

2 tablespoons minced fresh cilantro

 

Soak rice noodles in enough cold water to cover them. If using

linguini, cook al dente according to package directions and allow to

cool.

Heat a large skillet or a wok. Add oil, and allow to heat.

Add peppers and eggplant and cook, stirring until vegetables are browned

and tender, about 10 minutes.

Add the garlic and coconut milk, stirring for one minute.

Add the noodles and cook until noodles have absorbed most of the milk,

about 5 minutes.

Season with soy sauce, remove from heat, add cilantro, and

serve.

 

 

Total calories per serving : 615

Carbohydrates: 78 grams

Sodium: 26 milligrams

Fat: 32 grams

Protein: 7 grams

Fiber: 3 grams

Good source of iron

 

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