Guest guest Posted February 11, 2002 Report Share Posted February 11, 2002 Coconut Curry (serves 4) 2 tablespoons oil 1 1/2 cup sliced onions 2 teaspoons curry powder One 14-ounce can unsweetened coconut milk 1 cup drained and chopped canned tomatoes Cooked rice or noodles, for serving 2 tablespoons fresh basil, for garnish Heat oil in a large skillet. Add onions and sauté until soft and falling apart, about 10 minutes. Stir in curry powder and cook for one more minute. Add coconut milk and cook, stirring until mixture thickens, about 5 minutes. Add tomatoes, and cook for one more minute. Server over rice or noodles, garnished with fresh herbs, such as basil or mint. Total calories per serving without noodles or rice: 283 Carbohydrates: 9 grams Sodium: 48 milligrams Fat: 28 grams Protein: 3 grams Fiber: 3 grams Good source of iron _______________ Send and receive Hotmail on your mobile device: http://mobile.msn.com Quote Link to comment Share on other sites More sharing options...
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