CRITTERLESS CHILI

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Recipe Name: CRITTERLESS CHILI

Servings: 6

Comments:

 

3 Cup(s) Beans, dried; soaked,cooked

3 Tablespoon(s) Chili powder

2 Large Onions; chopped

2 Tablespoon(s) Cumin

2 Large Carrots; grated or finely

-chopped

2 Teaspoon(s) Cayenne

1 Bell pepper; chopped

1 Tablespoon(s) Basil

6 Garlic cloves; chopped

1 Teaspoon(s) Thyme

1 Serrano pepper; seeded and

-chopped

1/4 Cup(s) Tamari

2 Tablespoon(s) Olive oil

1 Teaspoon(s) Salt or to taste

26 Ounce(s) Spaghetti sauce, commercial

 

On medium-high, stir fry vegies, garlic and serrano in olive oil for

5 minutes. Add spices; stir fry 5 minutes more. Add drained beans;

stir into spices for a few minutes. Add spaghetti sauce, stir, lower

heat to simmer, and cook 30 minutes.

 

 

Language is an expression of thought. Everytime you speak, your mind is on

Parade

Mark 12: 30,31

 

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