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KETTLE STEW

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Recipe Name: KETTLE STEW

Servings: 4

Comments:

 

1 Cup(s) Chopped onions

1 Large Garlic clove, pressed

2 Tablespoon(s) Minced chilies

3 Tablespoon(s) Olive oil

1/2 Teaspoon(s) Ground cinnamon

1/4 Teaspoon(s) Ground cloves

4 Small Potatoes, cubed

3 Cup(s) Drained canned tomatoes,

--chopped

2 Cup(s) Cut green beans

1 Small Zucchini, sliced

2 Cup(s) Corn

1 Tablespoon(s) Cilantro

Salt

 

In a stewpot, saute onion, garlic, chilies in the oil

for 5 minutes. Add cinnamon, cloves, potatoes & cook

for another 5 minutes, covered. Stir in tomatoes,

green beans & cover & cook for 5 minutes more. Add

the zucchini & corn. Simmer, covered on low heat till

the vegetables are tender. If the stew seems too dry,

add some tomato juice or water. Add cilantro & salt

to taste. Serve with cornbread.

 

" Sundays at Moosewood Restaurant Cookbook "

 

Language is an expression of thought. Everytime you speak, your mind is on

Parade

Mark 12: 30,31

 

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