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OKRA IN A SAVOURY SAUCE

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Recipe Name: OKRA IN A SAVOURY SAUCE

Servings: 4

Comments:

 

1 Medium Onion, thinly sliced

2 Tablespoon(s) Vegetable oil

3 Each Garlic cloves, minced

1 Tablespoon(s) Grated ginger

1 Teaspoon(s) Chopped fresh green chilies

1/4 Teaspoon(s) Turmeric

2 Tablespoon(s) Ground almond

1 Each Tomato, chopped

10 Each Okra, cut into 3/4 " disks

1/4 Teaspoon(s) Salt

 

Saute onion in oil, stirring constantly until reddish brown, 10 to 12

minutes. Stir in garlic, ginger, chili, turmeric & almond. Add tomato

& cook for a minute. Add okra & mix well. Simmer, covered, for 6 or 7

minutes. Stir in salt. Just before serving, sprinkle cilantro or

parsley on top.

 

" Vegetarian Times " October, 1991

 

 

 

 

Language is an expression of thought. Everytime you speak, your mind is on

Parade

Mark 12: 30,31

 

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