Guest guest Posted February 13, 2002 Report Share Posted February 13, 2002 ESSENE BREAD 4c soaked wheat berries 1/2 c to 1c minced vegetables 2 T seasoning (caraway seed, poppy seed, sesame seed, garlic ect..). Soak wheat 15 hrs, allow to drain 15 hrs. wheat left from rejuvelac process can be used! Grind the wheat, add vegetables, season on top, form loaf. " Bake " in the Sun or warm place(70-90 deg) until firm(12-24 hrs). Bread may need to be turned so that bottom will dry. Enjoy ! _______________ Get your FREE download of MSN Explorer at http://explorer.msn.com/intl.asp. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.