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CHILI CON SEITAN(Gluten)

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Recipe Name: CHILI CON SEITAN(Gluten)

Servings: 6

Comments:

 

2 Tablespoon(s) Olive oil

1 Large Onion; chopped

2 Celery stalks; chopped

4 Garlic cloves; minced

1 Green pepper; chopped

2 Cup(s) Ground Seitan(gluten)

1 Teaspoon(s) Basil

1/2 Teaspoon(s) Oregano

1 Teaspoon(s) Cumin

1 Teaspoon(s) Chili powder

1/4 Teaspoon(s) Cloves; ground

Cayenne or hot sauce, to

-taste

2 Cup(s) Red kidney beans; cooked

1/2 Cup(s) Liquid from beans

4 Cup(s) Tomatoes, canned

Tamari to taste

 

Heat the oil in a large, heavy kettle. Add the onion and celery.

Saute until almost tender. Add the garlic, green pepper, gluten, and

spices. Saute for a few minutes more.

 

Add the beans, cooking liquid, and tomatoes. Cover and simmer for

about 10 minutes. Add tamari to taste.

 

Serve with cornbread or tortillas and a big green salad.

 

 

Language is an expression of thought. Everytime you speak, your mind is on

Parade

Mark 12: 30,31

 

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