Guest guest Posted February 14, 2002 Report Share Posted February 14, 2002 Broccoli Cheese Pie 1 prepared pie crust (9 inch) 3 1/2 ounces cauliflower florets 3 1/2 ounces broccoli florets 1 onion - chopped 2 tablespoons butter 1 tablespoon all-purpose flour 6 tablespoons vegetable stock 8 tablespoons milk 3/4 cup cheddar cheese salt and pepper paprika Preheat oven to 375 degrees F. Bake pie crust until well-browned (15 minutes). To make the Filling In a large pot of boiling water, cook cauliflower, broccoli, and onion until tender (10 minutes). Drain and reserve. Melt the butter in a pan. Add the flour and cook, stirring, for 1 minute. Remove pan from heat. Stir in stock and milk. Bring to a boil, stirring constantly. Add 1/2 cup of grated cheese. Season to taste. Spoon cauliflower, broccoli, and onion into pie crust. Pour sauce over and sprinkle with remaining cheese. Return to oven until cheese is bubbling (10 minutes). Dust with paprika. Nutritional Information Calories: 202 Calories From Fat: 58% Protein: 5g Carbohydrate: 15g Cholesterol: 21mg Sodium: 332mg Language is an expression of thought. Everytime you speak, your mind is on Parade Mark 12: 30,31 _______________ Get your FREE download of MSN Explorer at http://explorer.msn.com/intl.asp. Quote Link to comment Share on other sites More sharing options...
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