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Vegetarian Split Pea Soup

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Vegetarian Split Pea Soup

 

1 1/2 cups split peas

6 cups water

1 medium onion - diced

2 medium potatoes - peeled and diced

1/4 teaspoon garlic powder

salt and pepper

1/4 teaspoon dried parsley

2 medium carrots - grated

 

 

In a large pot, combine split peas and water. Bring to a boil, reduce heat.

Cover and let simmer until tender (one hour). Add onion, potato, garlic

powder, salt and pepper to taste, dried parsley, and carrots. Simmer,

covered, for one hour. Transfer soup mixture to a blender (working in

batches) and puree until smooth. Return to heat and warm through.

Nutritional Information

Calories: 155 Calories From Fat: 3%

Protein: 9g Carbohydrate: 30g

Cholesterol: 0mg Sodium: 17mg

 

 

 

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