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OKRA,TOMTATOES AND CORN

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One pound of fresh okra or 16oz bag of frozen cut okra

1 large onion

1 teaspoon garlic powder

2 small ripen Romana tomatoes

1 & 1/2 teaspoon of sugar

1/4 cup of vegetable oil

1/2 can of whole kernel corn or more if you like

1/2 teaspoon of pepper teaspoon

 

Wash Okra and slice cut off ends if frozen okra rinse also, heat

heavy deep skillet or pan add oil and on medium gently stir fry okra,

constanly stir to prevent sticking cook about 10 minutes then

add 1/1/2 cups of water, stir then add diced onions and garlic

powder, let it slowly boil down, do not cover. dice tomatoes put in a bowl

and add sugar set aside, constantly stir okra, it will be a little slimy so

you must keep stirring it to prevent it from sticking, when water cooks out

add another cup and constantly stir this is what I call smothering the okra

down after adding water to it 3 or 4 times and stirring you will know when

its done because it will be tender, the slim

will be almost gone and the oil you first put in will rise to top

and you can skim it off, add tomatoes and make sure you drain the corn

turn the heat down and simmer for about 45 minutes to an hour, I add

sliced smoked sausage to this recipe so it can cook along with the

okra or I add a half pound of cleaned deviened shrimp the last 8 to 10

minutes of cooking, serve with hot rice

 

Language is an expression of thought. Everytime you speak, your mind is on

Parade

Mark 12: 30,31

 

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