Spaghetti Marinara You Can't Refuse

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Spaghetti Marinara You Can't Refuse

Prep Time: 15 minutes Cooking Time: 38 to 42 minutes

Source: Ladies' Home Journal

 

 

Ingredients

 

2 tablespoons extra-virgin olive oil, divided

2 cups chopped onions

2 tablespoons finely chopped garlic

2 cans (35 oz. each) Italian plum tomatoes, juice reserved, chopped

1 teaspoon oregano

1/2 teaspoon red pepper flakes

1/2 teaspoon salt

6 flat anchovy fillets, chopped

1 pound spaghetti, cooked according to package directions

Fresh oregano sprigs, for garnish

 

Directions:

 

1. Heat 1 tablespoon oil in a Dutch oven over medium heat. Add onions and

garlic and cook 5 minutes, until onions soften. Add juice from tomatoes.

Increase heat to medium-high and cook 10 to 12 minutes, until mixture is

reduced by half. Add chopped tomatoes, oregano, pepper flakes and salt. Cook

10 minutes, stirring occasionally. Stir in anchovies and cook 5 minutes.

Reduce heat to low and simmer 8 to 10 minutes, partially covered, until

sauce is thickened.

2. Drain and divide hot pasta among 4 serving plates. Divide tomato sauce

over pasta, then drizzle each with remaining 1 tablespoon oil. Garnish with

oregano sprigs, if desired. Makes 4 servings.

 

Nutritional facts per serving

 

calories: 630 , total fat: 11 g , saturated fat: 1.5 g , cholesterol: 3

mg , sodium: 1330 mg , carbohydrate: 115 g , protein: 22 g

 

 

 

 

Language is an expression of thought. Everytime you speak, your mind is on

Parade

Mark 12: 30,31

 

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