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Triple Soy Cookies

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Triple Soy Cookies

From Vegetarian Times, October 2000

Makes about 42 cookies

 

1 cup quick-cooking oats

2/3 cup whole-wheat pastry flour

1/3 soy flour

1/2 teaspoon baking soda

1/2 teaspoon salt

1/3 cup soy nut butter

2 tablespoons vegetable oil

1 cup sugar or Sucanat

1/3 cup soy milk

2 teaspoons vanilla extract

2/3 cup semisweet chocolate chips

1/3 cup walnuts, coarsely chopped

 

1. Preheat oven to 350° F. Grease several large baking sheets.

2. In a large bowl, mix oats, both flours, baking soda and salt.

3. In a small bowl, mix nut butter and oil until well blended. Stir in

sugar,soy milk and vanilla until combined.

4. Add milk mixture to flour mixture and stir with a wooden spoon just until

combined.

5. Gently fold in chocolate chips and walnuts. For tender cookies, don't

over mix the dough.

6. Drop by large spoonfuls onto prepared baking sheets, spacing 2 " apart.

7. Bake until set and tops begin to look dry, 13 to 15 minutes.

8. Let cool on baking sheets 5 minutes before removing to wire racks to cool

completely.

 

Per Cookie: 62 calories; 1 g. protein; 2 g. total fat (1 g. sat. fat); 10 g.

carbohydrates;

0 cholesterol; 42 mg.

 

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