Tofu as a Substitute ~

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Tofu as a Substitute ~

 

Here are some simple recipe adaptations you can use if you choose to

substitute tofu for eggs or milk in the products you make:

 

When a recipe calls for ~

 

*yogurt --- add equal amounts of pureed, silken tofu

*sour cream --- add equal amounts of pureed, silken tofu

*eggs --- add 2 Tbsp. pureed, silken tofu per 1 egg

 

When a recipe calls for buttermilk or dairy milk, use " baking blend " ~

 

Baking Blend Recipe

 

1 package silken tofu, extra firm

1 cup water

2 Tbsp. lemon juice

 

Blend well. Store in a covered container. Keeps for 1 week in

covered container.

 

1 cup of baking blend = 1 cup liquid ingredient

 

Make the substitutions that are given above and continue as you would

with the recipe as originally written.

 

Source: The Art of Tofu

 

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