Fresh Spinach Toss

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Fresh Spinach Toss

 

Source: Better Homes and Gardens

 

 

Ingredients

 

1 tablespoon butter or butter

1 tablespoon olive oil or salad oil

1 clove garlic, minced

1/4 teaspoon salt

Dash ground red pepper

1/4 cup raisins

2 tablespoons pine nuts or chopped walnuts or pecans

12 cups torn fresh prewashed spinach (about 10 ounces)

1 tablespoon finely shredded Parmesan cheese

 

Directions:

 

In a small microwave-safe bowl, cook margarine or butter on 100% power

(high) for 20 to 40 seconds or until melted; set aside. In a 3-quart

microwave-safe casserole combine the olive oil, garlic, salt, and red

pepper. Stir in raisins and nuts. Micro-cook, covered, on 100% power (high)

for 1 minute, stirring once. Add spinach. Spoon melted margarine over

spinach. Toss well to coat. Micro-cook, covered, on 100% power (high) for

1-1/2 to 3 minutes or untilspinach is just wilted and heated through,

stirring once. Sprinkle with cheese before serving. Makes 4 servings.

 

Nutritional facts per serving

 

calories: 185 , total fat: 13 g , cholesterol: 1 mg , sodium: 324 mg ,

carbohydrate: 16 g , fiber: 6 g , protein: 8 g , vitamin A: 173 % ,

vitamin C: 80 %

 

 

 

 

Language is an expression of thought. Everytime you speak, your mind is on

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Mark 12: 30,31

 

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