Orange Apricot Oatmeal

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Orange Apricot Oatmeal

Serves: 2 servings

Lumpy, bland, tasteless. Forget everything you think oatmeal has to be and

try this version that includes orange juice for a hint of tang and sweetness

(yes, orange juice!).

 

 

Measures Translation Table

 

Ingredients:

1 cup old-fashioned rolled oats

1 1/4 cups cold water

1/2 cup orange juice

2 Tbsp. Chopped dried apricots

1/4 tsp. nutmeg

2 Tbsp. GeniSoy® Ultra-XT Protein Powder***

Tiny pinch of salt

Flavoring options:

Sweetener of your choice

2 tsp. organic flax oil

2 Tbsp. Chopped walnuts, almonds, or pecans, raw, or lightly pan-toasted

 

 

 

Instructions:

1. Combine all the ingredients except the protein powder and flavoring

options, in a medium saucepan

2. Bring to a boil

3. Cover and reduce the heat to low

4. Simmer 5 minutes, stirring once or twice

5. Remove from the heat, add the protein powder, cover

6. Let sit for 2 to 5 minutes

7. Stir in the sweetener and flax oil, if using

8. Sprinkle 1 tablespoon nuts over each serving, if desired

Tip: To pan-toast the nuts, lightly roast them in a dry skillet over

medium heat, stirring often, until fragrant and golden brown.

 

***GeniSoy® Ultra-XTTM

by: GeniSoy

GeniSoy® Ultra-XTTM shakes offer consumers another great tasting way to

obtain SOLAE®. GeniSoy does not boost or enhance the GeniSoy® Ultra-XTTM

formula. Its naturally high isoflavone levels are provided by SUPRO®SOY

brand protein. GeniSoy® Ultra-XTTM formula is also high in fiber and rich in

calcium. Each serving provides 50 percent of the daily calcium requirements.

Flavors include vanilla and chocolate.

 

Nutrition Facts

(per serving)

 

Calories 239

Total Protein 14g

Soy Protein 6g

Carbohydrates 38g

Fat 3g

Sodium 74mg

Cholesterol 0mg

 

 

 

 

 

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Parade

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