Guest guest Posted February 28, 2002 Report Share Posted February 28, 2002 Black Bean Soup Serves: 6 servings Measures Translation Table Ingredients: 2 cups dry black beans (1 lb.) 7 cups water 1 bay leaf 1 large onion, finely chopped 2 scoops GeniSoy® Ultra-XT Protein Powder dissolved in 1-cup water 1 tsp. oregano 2 tsp. cumin 1 tsp. salt 2 Tbsp. lemon juice Instructions: 1. Soak the beans overnight 2. Drain and rinse 3. In a soup pot, combine the soaked beans with the water, bay leaf, onion, and green pepper, and simmer for 1 1/2 to 2 hours until the beans are very soft 4. Add the dissolved protein powder and water, oregano, cumin, salt, and lemon juice, and cook for 5 more minutes 5. Serve with a scoop of cooked rice in the middle of each bowl, if you wish, and garnish with chopped scallions Language is an expression of thought. Everytime you speak, your mind is on Parade Mark 12: 30,31 _______________ Chat with friends online, try MSN Messenger: http://messenger.msn.com Quote Link to comment Share on other sites More sharing options...
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