Carribean Red Beans and Rice

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Carribean Red Beans and Rice

 

1 diced onion, chopped

3 cloves garlic, chopped

 

1/4 - 1/2 tsp nutmeg

1/4 - 1/2 tsp cinnamon

1/2 - 1 tsp cloves

salt

black or cayenne pepper to taste

1 can kidney beans, drained

1 can (14 oz) tomatoes, chopped

1 cup rice

 

Saute onions and garlic in a little olive oil until onions are

translucent. Add nutmeg, cinnamon, cloves, salt and pepper.

 

Put beans in pan, saute around a little bit. Put tomatoes in and

saute around a little bit too.

 

Add rice and the appropriate amount of liquid, using the reseved

kidney bean and tomato juice for some of it, and topping up with

water.

 

Cover the pan, let simmer until the rice is cooked.

 

 

 

 

 

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