Vegetable Paella

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Vegetable Paella Makes 4 servings

 

1/2 cup chopped onion

1 clove garlic, minced

Nonstick olive oil cooking spray

1 can (about 14 ounces) or vegetable broth

1 cup uncooked rice

1 cup chopped plum tomatoes

1/4 cup water

1/2 teaspoon dried oregano

1/2 teaspoon chili powder

1/8 teaspoon turmeric

1/8 teaspoon salt

Black pepper

1 red bell pepper, cut into short strips

1 jar (6 ounces) marinated artichoke hearts, drained and quartered

1/2 cup frozen peas

1/8 teaspoon hot pepper sauce

 

 

Place onion and garlic in 2-quart microwavable casserole. Spray

lightly with cooking spray. Microwave at HIGH 30 seconds. Add broth,

rice, tomatoes, water, oregano, chili powder, turmeric, salt and

black pepper. Cover with vented plastic wrap. Microwave at HIGH 5

minutes. Stir in bell pepper, artichokes, peas and hot sauce.

Microwave at MEDIUM (50%) 15 to 18 minutes or until broth is

absorbed and rice is tender.

 

Note: If plum tomatoes are unavailable, substitute 1 can (14-1/2

ounces) undrained diced tomatoes. Omit water.

 

 

 

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