Dare-Deviled Eggs

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Nature

 

Dare-Deviled Eggs

 

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From Prevention

 

 

 

Ingredients

 

 

6 - hard-boiled eggs

1 teaspoon sugar

1 tablespoon white vinegar

1 can (16-oz) chickpeas, rinsed and drained

2 tablespoon nonfat mayonnaise

2 tablespoon nonfat sour cream

2 tablespoon yellow mustard

1/4 teaspoon ground red pepper

2 tablespoon minced green onion

1 whole clove (or 1/4 teaspoon ground)

- - *paprika (optional)

 

 

Preparation

1 Remove shells from eggs. Halve eggs lengthwise; remove and discard

the yolks.

2 In a small bowl, dissolve sugar in vinegar. Rinse the chickpeas and

drain thoroughly. In the bowl of a food processor combine chickpeas, sugar

mixture, mayonnaise, sour cream, mustard, pepper, onions and clove. Blend

until smooth.

3 Fill a fluted pastry bag with chickpea mixture and pipe into

egg-white halves (mixture can be inserted with a teaspoon if a pastry bag is

unavailable). Sprinkle with paprika, if desired, and refrigerate until ready

to use.

 

Nutritional Analysis

Number of Servings: 12

Per Serving

calories 44 calories from fat 12%

carb. 16 g cholesterol 0 mg

fat 0.6 g fiber 1.4

protein 3.3 sodium 188 mg

 

 

 

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