Vegetable Couscous

[Guest guest]

Vegetable Couscous

 

From Good Housekeeping

 

 

 

Ingredients

 

 

3 - green onions

2 - medium-size carrots

1 tablespoon olive or salad oil

1/4 teaspoon salt

1/4 teaspoon pepper

1/8 teaspoon ground cinnamon

1 can 13 3/4- to 14 1/2-ounces of Vegetable Broth

1 cup couscous (precooked semolina)

1/2 teaspoon grated orange peel (optional)

 

 

Preparation - Estimated cooking time: 15 minutes -

1 Finely chop green onions. Dice carrots. In 3-quart saucepan over

medium-high heat, in hot olive or salad oil, cook green onions, carrots,

salt, and pepper, stirring occasionally, until vegetables are tender-crisp.

Stir in ground cinnamon.

2 Add chicken broth to vegetable mixture; over high heat, heat to boiling.

Stir in couscous. Cover saucepan; remove from heat and let stand 5 minutes.

Stir in grated orange peel.

 

 

Nutritional Analysis

Number of Servings: 4

Per Serving

calories 190 cholesterol 0 mg

fat 4 g sodium 475 mg

 

 

 

 

Language is an expression of thought. Everytime you speak, your mind is on

Parade

Mark 12: 30,31

 

_______________

MSN Photos is the easiest way to share and print your photos:

http://photos.msn.com/support/worldwide.aspx