Mango Madness

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Mango Madness

 

 

Preparation Time: 30 minutes

Serving Size: 8 oz.

Serves: 4

 

 

 

Equipment: 5-6 cup blender

 

2 cup fresh mango, ripe with yellow skin and red mottling (about 2 large

mangoes)

1/3 cup Mauna La'i® Mango Mango juice drink*

2/3 cup skim milk

2/3 cup SPLENDA® Granular

1 tsp. Vanilla extract, pure

1 cup ice

 

 

 

Peel mangoes. Carefully slice away from the flat seed with a sharp knife,

cut into cubes.

Freeze mangoes for 20 minutes or until frozen.

Add all ingredients to blender. Blender will be full.

Mix on low speed for 1-15 seconds. Remove lid, stir with wooden spoon. Mix

on medium speed for 15-20 seconds, remove lid and stir again. Mix on high

speed for 20-25 seconds, or until smooth.

Pour into glasses. Serve immediately.

 

Note:

 

The flat mango seed traverses its length.

Mixing times will vary depending on frozen state of fruit.

Servings can slightly vary depending on size of fruit.

 

 

 

 

Nutrients Per Serving

 

Serving Size 8 oz.

 

Calories 120

 

Carbohydrates 27 g

 

Protein 2 g

 

Dietary Fiber 0 g

 

Total Fat 0 g

 

Saturated Fat 0 g

 

Cholesterol 0 mg

 

Sodium 30 mg

 

 

 

 

 

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