Guest guest Posted April 3, 2002 Report Share Posted April 3, 2002 Strawberry Kiwi Preparation Time: 30 minutes Serving Size: 8 oz. Serves: 5 Equipment: 5-6 cup blender 5 ea. kiwi, ripe, soft to touch 2 cups frozen strawberries, unsweetened 1 cup Tropicana® Twister® Lite, Tropical Strawberry* 1/2 cup yogurt, plain, non fat 2/3 cup SPLENDA® Granular 1 tsp. Vanilla extract, pure Peel kiwi, cut in quarters, and freeze for 20 minutes or until frozen. Add all ingredients to blender. Blender will be full. Mix on low speed for 1-15 seconds. Remove lid, stir with wooden spoon. Mix on medium speed for 15-20 seconds, remove lid and stir again. Mix on high speed for 20-25 seconds, or until smooth. Pour into glasses. Serve immediately. Note: Mixing times will vary depending on frozen state of fruit. Servings can slightly vary depending on size of kiwis. Nutrients Per Serving Serving Size 8 oz. Calories 100 Carbohydrates 25 g Protein 2 g Dietary Fiber 0 g Total Fat 0.5 g Saturated Fat 0 g Cholesterol 0 mg Sodium 30 mg _______________ Send and receive Hotmail on your mobile device: http://mobile.msn.com Quote Link to comment Share on other sites More sharing options...
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