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Minestrone

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Minestrone

-Makes four servings -

 

Ingredients

 

1 C. northern beans, soaked overnight

1 C. diced, onions

1/3 C. diced celery

1 T. sesame oil, optional

4 green cabbage leaves, chopped

1/8 tsp. oregano, optional

1/8 tsp. basil, optional

1 C. wax beans

5 C. filtered water

1 inch kombu

1 tsp. kudzu

Sweet miso

Parsley to garnish

 

Preparation:

 

Heat oil in a soup pot over medium-low heat.

Add onions, celery, and herbs, and saute for 2 to 3 minutes.

Add kombu, beans, and water and bring to a boil.

Reduce heat and cook for 1 hour, or until beans are cooked.

Add wax beans and cabbage and cook for 5 more minutes.

In a small bowl dilute the kudzu with 1 tablespoon cold water. Add the miso

into it, stir well, and add to the soup.

Cook for 5 more minutes. Serve in individual bowls and garnish with parsley.

 

Note: If you want a more creamy consistency, add 2 cups of the minestrone

into a blender. If you want a more soupy texture, add more water and

probably you may need to add a little more miso.

 

 

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