Guest guest Posted April 4, 2002 Report Share Posted April 4, 2002 Vegetarian Apple Jell-O or Kanten Kanten is a delicious, all natural gelatin made with apple juice or any other juice as a base. It can be made with nuts, fresh fruits, or even beans, like azuki with raisins. A few nuts or seeds may be added for crunchier texture. Kanten is an vegetarian alternative to commercial Jell-O that is made with animal products. Properties of agar-agar: High calcium and iodine. Very good for the intestines. Ingredients 1 cup apple juice 1 cup water 1 cup apples, cored and diced 2 T. brown rice syrup Pinch sea salt 2 T. agar-agar flakes Preparation: In a saucepan combine the apple juice, water, and sea salt with the agar-agar. Bring to a boil, reduce heat, and cook until kanten is dissolved, about10 minutes. Add the apples and the rice syrup and cook for 5 minutes. Take pot off the fire, set aside, and spoon into individual serving bowls. Chill before serving. _______________ Join the world’s largest e-mail service with MSN Hotmail. http://www.hotmail.com Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.