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CRUMBLED TOFU QUICK-FIX

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CRUMBLED TOFU QUICK-FIX

1 lb. (453 g) extra firm tofu, crumbled

3 T. Bragg Liquid Aminos

1 T. fresh lemon juice

2 T. red bell pepper, diced

2 green onions, minced

2 T. fresh basil, tarragon, thyme, mint, marjoram, or dill or any

combination of these to taste

 

Combine all ingredients except herbs in a 10 " (about 25 cm.) non-stick

skillet.

Cook over high heat for 4 minutes, stirring constantly with a wooden spoon

to blend flavors.

Add herbs and cook 1 or 2 minutes to infuse flavors. Serve warm or cold.

Serves 6.

VARIATION: For an Asian touch, add a teaspoon or two of sesame oil, 6

Chinese snowpeas, diced, and 1/2 " (about 1 cm) piece of ginger, peeled and

grated.

VARIATION: Instead of cooking, use the ingredients fresh and toss with 1 T.

extra virgin olive oil to create a salad. Adjust flavors to taste.

 

 

 

 

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