Sweet and Sour Meat

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Sweet and Sour " Meat "

 

:: Ingredients ::

 

 

1 cup vegetarian meat chunks (I use Choplets)

 

Mixture 1 >

 

 

4 Tbsp flour

1 Tbsp cornstarch

1 Tbsp Sugar

1/4 tsp baking powder or soda

1/2 tsp salt

1/2 tsp pepper

egg replacer to make 1 egg

oil for deep frying

1 Tbsp sesame oil

Mixture 2 >

 

 

3 Tbsp ketchup

1/4 tsp salt

1/4 tsp sugar

1 Tbsp water

Mixture 3 >

 

 

Total of 1/4 pound sliced carrot, green bell pepper,

and pineapple

:: Instructions ::

 

Combine " meat chunks " with mixture 1.Heat oil for

deep-frying.Fry the " meat " over high heat until

brown.Remove.Heat 1 Tbsp. sesame oil. Add mixtures 2

and 3.Bring to a boil.Add the vegetarian meat.Stir to

mix well.

 

 

 

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