Gamilla's African Stew (Vegetarian)

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Gamilla's African Stew (Vegetarian)

 

:: Ingredients ::

 

1 Onion (white or yellow)chopped

1 bunch Swiss chard (chopped)

1 can garbanzo beans

1/2 cup rice (raw)

2 yams peeled and sliced

fresh or canned whole tomatoes

clove garlic pressed or chopped

salt

pepper

chili powder to taste

:: Instructions ::

 

In a large pot, saute onion, garlic and stems of

chard until slightly limp. Add the rest of the

chopped chard should be added and briefly fried.Scrub

the yams or peel, then cut into thick slices and add

to the pot. Then add garbanzo beans, yams, tomatoes,

salt and pepper. Cook for a couple of minutes. Use a

spoon to make a well in the center of the vegetables,

put the rice into this well/bowl. Pat the rice down

until all of it is wet. Place lid on the pot and cook

until rice is done (25 - 30 minutes). Add chili powder

(or any other hot powder or sauce) to taste.

 

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