Jump to content
IndiaDivine.org

Vegetarian Taco Casserole

Rate this topic


Guest guest

Recommended Posts

Guest guest

Vegetarian Taco Casserole

 

Ingredients:

 

2 cups Baked Tostitos, broken into bite sized pieces

1 large onion, chopped

1 large bell pepper, chopped

1 Tablespoon canola oil

2 cloves garlic, minced

1 cup frozen hash browns

1 can chopped green chilies

3 cups cooked long grain or brown rice

1 cup salsa

3 Tablespoons hot chili powder

2 Tablespoons cumin

1 Tablespoon leaf oregano

1 can fat free refried black beans

Directions:

 

Spray 11x9-inch baking pan with non-stick cooking

spray. Place crushed tortilla chips in the bottom. In

large non-stick skillet, add onion, bell pepper, oil,

garlic and hash browns, cooking until peppers and

onions are soft. In a blowl, combine chilies, r ice,

salsa, chili powder, cumin, oregano and black beans.

Add this mixture to onions and peppers and cook until

warm. Transfer mixture to baking dish and bake in 350

degree oven for 20 minutes. OPTIONAL: top with more

crushed chips, chopped tomatoes, and soy cheese for a

special treat!

 

Serves: 6

 

Preparation time: 15 min.

 

 

 

=====

Language is an expression of thought. Everytime you speak, your mind is on

ParadeMark 12: 30,31

 

 

 

Tax Center - online filing with TurboTax

http://taxes./

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...