Barbecue Soy Sausage Chili

[Guest guest]

Barbecue Soy Sausage Chili

Serves: 6

This dish can be made ahead and reheated at any time.

It is especially satisfying on a Summer's night. Look

for the low sodium version of beans and barbecue sauce

to keep your salt intake down.

 

 

Ingredients:

2 T. soybean oil

1 medium onion, diced

3 packages Gimme Lean!TMBeef Style, broken into pieces

 

1 8oz. can kidney beans, drained, low sodium

12 oz. barbecue sauce, low sodium

 

 

 

Instructions:

1. In a 3-qt. saucepan over medium heat, saute the

onion in the oil until soft and slightly brown, about

5 minutes.

2. Add the Gimme Lean!TM and continue to stir until

it browns.

3. Add the beans and barbecue sauce; mix thoroughly.

 

4. Reduce heat to low; simmer, uncovered, for about

10 minutes.

 

Serve with Spicy Soy Cornbread and Coleslaw.

 

 

 

 

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