Guest guest Posted April 8, 2002 Report Share Posted April 8, 2002 Lasagna Serves: 4 servings Tofu in Lasagna? Italian cuisine traditionalists may cringe, but this robust and flavorful recipe could change minds. Seriously. Measures Translation Table Ingredients: 8 lasagna noodles (1/2 lb.) 1 oz. fresh basil, chopped 1 small onion, chopped 2 cloves garlic, minced 1 lb. firm tofu 3 Tbsp. lemon juice 1 tsp. salt 1/4 cup nutritional yeast (optional) 2 Tbsp. GeniSoy® Ultra-XT Protein Powder 1 (26-oz.) jar pasta sauce 1/2 cup soy Parmesan Instructions: 1. Boil the noodles in salt water until all dente, drain, rinse, and drain again 2. Preheat the oven to 350° F 3. Chop the basil, onion, and garlic in a food processor 4. Add the tofu, lemon juice, salt, nutritional yeast, and protein powder 5. Process until it is the consistency of ricotta cheese 6. Pour half of the pasta sauce over the bottom of a 2-quart baking dish 7. Lay half of the noodles over the sauce 8. Spread the tofu mixture over the noodles 9. Cover with the rest of the noodles, then spread the remaining pasta sauce over the top 10. Sprinkle the soy paresan over the top 11. Bake for 35 to 45 minutes until bubbling Nutrition Facts (per serving) Calories 314 Total Protein 23g Soy Protein 17g Carbohydrates 38g Fat 7g Sodium 2057mg Cholesterol 10mg ===== Language is an expression of thought. Everytime you speak, your mind is on ParadeMark 12: 30,31 Tax Center - online filing with TurboTax http://taxes./ Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.