Guest guest Posted April 9, 2002 Report Share Posted April 9, 2002 Noodles Romanoff Serves: 8 servings Measures Translation Table Ingredients: 1 lb. flat noodles 1 onion, chopped 2 cloves garlic, minced 1/4 cup oil 2 cups soymilk 1 1/2 scoops GeniSoy® Ultra-XT Protein Powder (1/4 cup plus 2 Tbsp.) 1/2 lb. tofu 1 cup chopped fresh parsley 6 tablespoons soy Parmesan Salt, to taste Instructions: 1. Boil the noodles in salted water until al dente, and drain 2. Preheat the oven to 350° F 3. Sauté the onion and garlic in the olive oil until translucent 4. Blend the soymilk and protein powder in a food processor or blender until smooth and creamy 5. Combine all the ingredients, and pour into a 2-quart baking dish 6. Bake for 15 to 20 minutes 7. Serve hot with more soy parmesan on the side, if you like Nutrition Facts (per serving) Calories 224 Total Protein 14g Soy Protein 11g Carbohydrates 21g Fat 10g Sodium 178mg Cholesterol 0mg ===== Language is an expression of thought. Everytime you speak, your mind is on ParadeMark 12: 30,31 Tax Center - online filing with TurboTax http://taxes./ Quote Link to comment Share on other sites More sharing options...
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