Guest guest Posted April 8, 2002 Report Share Posted April 8, 2002 Gimme Mean Meatloaf Serves: 6 servings Measures Translation Table Ingredients: 2 packages Lightlife Gimme Lean!TM Sausage 1 medium to large onion, diced or chopped 2 cloves garlic, crushed 2 tablespoon worcestershire sauce 2 tablespoon ketchup 2 tablespoon prepared brown mustard Salt & pepper to taste Instructions: 1. Mix all ingredients together. 2. Spread in lightly oiled loaf pan (9x5x4). 3. Cook uncovered in 350°F oven until done, approximately 45 minutes. Serve hot with brown gravy. Nutrition Facts (per serving) Calories 190 Protein 22g Soy Protein 8g Fat 0g Cholesterol 0mg Sodium 740mg Carbs 24g ===== Language is an expression of thought. Everytime you speak, your mind is on ParadeMark 12: 30,31 Tax Center - online filing with TurboTax http://taxes./ Quote Link to comment Share on other sites More sharing options...
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