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Tofu Tortilla Salad

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Tofu Tortilla Salad

This spicy south of the border summer salad is great

for an outdoor party.

 

 

 

Serves: 6

 

 

 

Measures Translation Table

 

Ingredients:

1 1/2 pounds Mori-Nu® Silken Tofu - Firm

3/4 cup olive oil

1/4 cup white wine vinegar

1/2 tsp. ground cumin

1/2 tsp. chili powder

1 small red onion, chopped

2 large tomatoes, diced

1 medium, ripe avocado, diced

1 pound mixed greens

16 blue corn chips, sightly broken

 

 

 

Instructions:

1. Drain the tofu and dice into large cubes. Set

aside in a shallow baking pan.

2. In a small mixing bowl, combine the olive oil,

vinegar, cumin, and chili powder and mix thoroughly.

3. Pour the olive oil marinade over the cubes and

let sit for at least one hour.

4. In a large salad bowl, lightly toss the onions,

tomatoes, avocados, and mixed greens.

5. Top the salad with the marinated tofu, and

garnish with the blue corn chips.

 

 

Nutrition Facts

(per serving)

 

Calories: 201

Protein: 10g

Carbohydrate: 12g

Fat: 13g

Cholesterol: 0mg

Sodium: 329mg

Soy Protein: 8g

 

 

 

=====

Language is an expression of thought. Everytime you speak, your mind is on

ParadeMark 12: 30,31

 

 

 

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