Recipes for the Soul---Sopa de Mais(Corn Chowder)

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Sopa de Mais (Corn Chowder)INGREDIENTS:2 T Margarine2 Red peppers, finely chopped2 Green peppers, finely chopped1 Serrano pepper (large)7-8 Ears of corn (medium), slice kernels off the cob1/2 bunch Tarragon leaves, chopped1 Onion (large), finely chopped1 t Black pepperSalt to taste1-1/2 T Sugar1 qt 1% milk1 qt WaterPREPARATION METHODMelt margarine in medium saucepan.

Add onion and cook 3 minutes.

Add red, green and serrano peppers and cook 3 more minutes.

Add corn and cook 10 minutes then add tarragon leaves, black pepper,salt, sugar, milk and water.

Bring to a boil. Serve hot.

For additional zest a sprinkling of fresh grated carrots or freshgrated Parmesan cheese may be added. Makes 8 servings.NUTRITIONAL INFORMATION (per serving)Calories: 188Fat: 5 gCalories from Fat: 25Cholesterol: 5 mgFiber: 3 gSodium: 110 mg

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