Guest guest Posted May 3, 2002 Report Share Posted May 3, 2002 Mexican Pizza 4 servings—Lacto For more servings or heartier appetites, you can double the recipe, though keep in mind that each slice is filling. Other toppings could include pickled jalapeño slices or thinly sliced sautéed onions. 12- to 14-inch prepared pizza crust 1 cup (half 16-oz. can) spicy fat-free refried beans, thinned with a little water 1 cup mild or medium-hot salsa 1 to 1 1/2 cups shredded reduced-fat cheddar cheese (4 to 6 oz.) 2 ripe but firm medium tomatoes, thinly sliced 2 1/4-oz. can sliced ripe black olives, drained Preheat oven to 425°F. Place crust on large baking sheet. Spread refried beans over crust to 1 inch of edge. Spoon salsa over beans and sprinkle with cheese. Arrange tomato slices in concentric circles over cheese. Scatter olives on top. Bake until cheese is bubbly, about 14 minutes. Remove from oven and let stand 2 to 3 minutes before cutting into wedges. Serve warm. PER serving: 304 CAL; 19 G PROT; 6 TOTAL FAT (3 SAT. FAT); 38 G CARB.; CHOL; 121 MG SOD.; 6 FIBER ===== Language is an expression of thought. Everytime you speak, your mind is on ParadeMark 12: 30,31 Health - your guide to health and wellness http://health. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.