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Recipes for the Soul---Artichokes with Garlic Dip

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Artichokes with Garlic DipINGREDIENTS:1 c Plain lowfat yogurt1 T Each of: Chopped parsley and chives2 t Chili sauce1/2 t Garlic salt1/8 t Pepper4 Artichokes (medium), prepared and cookedPREPARATION METHODCombine all ingredients except artichokes; blend well. Refrigerateuntil serving. Serve with cooked artichokes. Makes 4 servings.NUTRITIONAL INFORMATION (per serving)Calories: 103Fat: 1 gCalories from Fat: 10Cholesterol: 4 mgFiber: 4 gSodium: 308 mg

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