Fiesta Bake

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Fiesta Bake

 

1 Tbsp. oil

1/2 cup green onions, chopped

2 cups rehydrated textured SOY protein granules (read ingredients if

gluten-free; some have caramel colorings)

1 tsp. chili powder

2 cups prepared salsa

2 cups firm silken tofu, drained

1 - 4 oz. can diced green chilies

2 Tbsp. fresh lime juice

1/2 tsp. salt

1 cup crumbled corn chips

1/2 cup grated soy cheese (or homemade " melty cheese " )

 

Heat the oil in a medium skillet over medium heat. Add the green onions and

cook 2 minutes. Add the soy granules and chili powder. Cook for 1 minute

and set aside. Lightly oil a 2-quart baking dish or coat it with nonstick

cooking spray. Spread half of the salsa on the bottom of the dish. Cover

the salsa layer with the soy protein mixture, and set aside. In a small

bowl, combine the tofu with the chilies, lime juice, and salt. Whisk until

smooth. Pour the tofu mixture over the top layer of the casserole. Top the

tofu layer with the remaining salsa. The casserole can be made ahead to

this point and refrigerated. When ready to bake, bring it to room

temperature, cover, and bake in a 350 degree oven for 20 minutes. Remove

the cover and top with corn chips. Add soy cheese (or melty cheese ---

recipe in archives). Bake 10 minutes longer.

 

Serves: 8

 

Calories: 193 Kc

Fat: 11 grams

Fiber: 3 grams

 

 

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