Guest guest Posted June 19, 2002 Report Share Posted June 19, 2002 Beta Blaster 4 Servings—Vegan This drink’s vibrant orange color is enough of a reason to like it, but its fresh fruit flavor will send you back for more. Plus, it provides a huge dose of beta carotene and vitamins A and C. 3/4 cup carrot juice, chilled 3/4 cup orange juice, chilled 1/2 cup peeled, chopped ripe cantaloupe 1/2 cup chopped ripe mango 1 cup chopped ripe papaya In blender, combine all ingredients and process until smooth. Pour mixture into glasses and serve. PER serving: 77 CAL; 1 G PROT; 0 G TOTAL FAT (0 SAT. FAT); 19 G CARB.; 0 MG CHOL; 18 MG SOD.; 2 G FIBER ===== Language is an expression of thought. Everytime you speak, your mind is on ParadeMark 12: 30,31 - Official partner of 2002 FIFA World Cup http://fifaworldcup. Quote Link to comment Share on other sites More sharing options...
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