Guest guest Posted June 27, 2002 Report Share Posted June 27, 2002 Black Bean Soup 1 cup onions, chopped 1 clove garlic, minced 1 T. olive oil 1 15-ounce can black beans 1 14-ounce can stewed tomatoes 2 cups vegetarian chicken broth 1/2 cup mild picante sauce 1/4 t. ground cumin 2 T. fresh lime juice chopped fresh cilantro Sauté onion and garlic in oil. Add remaining ingredients (except cilantro). Simmer at least 30 minutes, and serve in bowls. Sprinkle chopped cilantro on top of each bowl for garnish. Serves: 6. Calories per serving: 150; protein: 8 grams; carbohydrate: 22 grams; fat: 3 grams; cholesterol: 0 milligrams; sodium: 605 milligrams. ===== Language is an expression of thought. Everytime you speak, your mind is on ParadeMark 12: 30,31 - Official partner of 2002 FIFA World Cup http://fifaworldcup. Quote Link to comment Share on other sites More sharing options...
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