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Mushroom Leek Miso Soup

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Mushroom Leek Miso Soup

 

4 T. miso

4 cups water

3 cups sliced mushrooms

3/4 cup leeks, sliced in half circles

1 T. soy oil

1 t. minced garlic

1/4 t. salt

Dissolve miso in water. In a large skillet, sauté

mushrooms and leeks in oil until tender. Add garlic

and cook for 1/2 minute. Add miso dissolved in water

and salt. Simmer 15 minutes. Serve hot. Serves: 4.

Calories per serving: 100; protein: 4 grams; fat: 5

grams; carbohydrate: 11 grams; cholesterol: 0

milligrams.

 

 

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