Guest guest Posted July 2, 2002 Report Share Posted July 2, 2002 Pineapple Salsa 1 20-ounce can crushed pineapple, undrained 1/2 cup minced red bell pepper 1/4 cup minced green bell pepper 1 T. minced green onion 1 T. minced cilantro leaves 1 T. diced green chilies 1 t. grated lime peel Drain 1/2-cup juice from the pineapple. (Use drained juice for beverage.) Combine remaining undrained pineapple and remaining ingredients in a small bowl. Serve at room temperature, or refrigerate until slightly chilled. Serve with tortilla chips. Yield: 2 cups. Calories per 2 tablespoons: 10; protein: 0.2 grams; carbohydrate: 3 grams; fat: 0.04 grams; cholesterol: 0 milligrams. ===== Language is an expression of thought. Everytime you speak, your mind is on ParadeMark 12: 30,31 Sign up for SBC Dial - First Month Free http://sbc. Quote Link to comment Share on other sites More sharing options...
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