Guest guest Posted July 2, 2002 Report Share Posted July 2, 2002 Strawberry Smoothie 1 cup orange juice 1/2 cup frozen strawberries 1/3 frozen banana 1/4 t. vanilla 1/2 cup frozen vanilla yogurt Place all ingredients in a blender. Process for 20 to 30 seconds or until the mixture is of a desired consistency. Yield: 1 cup. Calories per serving: 280; protein: 6 grams; carbohydrate: 62 grams; fat: 2 grams; cholesterol: 2 milligrams. ===== Language is an expression of thought. Everytime you speak, your mind is on ParadeMark 12: 30,31 Sign up for SBC Dial - First Month Free http://sbc. Quote Link to comment Share on other sites More sharing options...
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