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Italian Eggplant Fritters

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Italian Eggplant Fritters

 

1 pound purple eggplant (1 small eggplant)

1 teaspoon of coarse salt

1/4 cup of nonfat liquid egg substitute

2 tablespoons of all purpose flour

1 tablespoon of water

Olive oil cooking spray

 

Cut the eggplant in half lengthwise, sprinkle it with the salt and set it

aside for 45 minutes.

Pat the eggplant dry with paper towels and slice it very thin lengthwise.

In a wide shallow bowl, whisk together the egg substitute, flour and water.

Dip the eggplant slices in the batter to coat them all over.

Preheat a large nonstick skillet over medium high heat, spray it once with

the olive oil.

Cook the eggplant in batches for about 1 minute, until the tops look dry and

the bottoms are browned.

Flip and cook for about 1 minute more, until browned on the second side.

Makes 6 servings

 

 

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Parade

Mark 12: 30,31

 

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