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BLACK BEAN HUMMUS

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BLACK BEAN HUMMUS

 

 

INGREDIENTS:

• 2 cups cooked black beans, drained well

• 1 cup cooked garabanzo beans, drained well

• 1 tablespoon roasted garlic**

• 1 teaspoon ground cumin

• 2 tblsp. Tahini, [sesame seed paste] Use 1 tblsp.

Asian sesame oil if Tahini not available.

• 1 tblsp. lemon juice or lime juice, fresh

• 1/4 cup virgin olive oil

• Salt & pepper to taste

• 1 tsp. cayenne pepper optional

 

PREPARATION:

• Puree the ingredients in a food processor and chill.

Serve as a dip with assorted fresh vegetables, pickled

vegetables, Armenian cracker bread, or other crackers.

 

 

 

 

=====

Language is an expression of thought. Everytime you speak, your mind is on

ParadeMark 12: 30,31

 

 

 

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