Arabian Bean Salad

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Arabian Bean Salad

(Ful Mudammas)

Ful is a classic Arabic bean dish.

 

 

 

1 cup dried ful, small-size bean, rinsed and drained

8 cups water

1 medium ripe tomato, chopped

1 clove garlic, peeled and crushed

1/4 cup chopped parsley

1 cup peeled and thinly sliced yellow onion

 

 

DRESSING:

 

1/2 cup olive oil

juice of 1 lemon

salt and freshly ground black pepper to taste

Place the beans (ful) in a medium pot and add 4 cups of water. Bring

to a boil, turn off the heat, and let stand 1 hour, covered. Drain.

 

Return the ful to the pot and add 4 cups of fresh water. Bring to a

boil, covered, and reduce to a simmer. Cook 15 minutes or until the

beans are tender. Drain.

 

Mix the beans with the tomato, garlic, parsley, and onion. Prepare

the dressing and toss with the vegetables. Chill before serving.

Serves 4 as a salad.