Guest guest Posted July 5, 2002 Report Share Posted July 5, 2002 Papaya BoatsINGREDIENTS:2 Papayas, ripe1 c (11 oz) Mandarin oranges, drained1 Banana, (small and ripe), sliced1 Kiwi, peeled and sliced1 c Combination blueberries and strawberries1 c Vanilla yogurt2 T Honey2 t Chopped fresh mintPREPARATION METHODCut papayas in half lengthwise; scoop out seeds. Place oranges,banana, kiwi and berries in each papaya half. Combine yogurt,honey and mint; mix well. Spoon over fruit before serving. Garnish with mint sprigs, if desired. Makes 4 servings.NUTRITIONAL INFORMATION (per serving)Calories: 241Fat: 1 gCalories from Fat: 5Cholesterol: 3 mgFiber: 6 gSodium: 44 mg New! SBC Dial - 1st Month Free & unlimited access Quote Link to comment Share on other sites More sharing options...
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