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Sun-Dried Tomato Pesto

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Sun-Dried Tomato Pesto

Makes 2 cups—Vegan

 

This robust pesto sauce is extremely versatile. Simply

add a little more liquid to it and it makes a great

sauce for pasta or polenta. You also can roast the

garlic, which would add a rich and slightly sweet

flavor.

 

1/2 cup fresh basil leaves, packed

1/2 cup Italian parsley leaves, packed

1/2 cup pine nuts

1 cup sun-dried tomatoes

2 cups boiling water

1/4 cup plus 1/2 Tbs. extra-virgin olive oil

5 cloves garlic

In heat-proof bowl, combine tomatoes and boiling

water. Let stand until tomatoes soften, about 15

minutes. Drain tomatoes, reserving 1 cup of soaking

liquid. Chop tomatoes.

 

In medium skillet, heat 1/2 tablespoon oil over

medium-high heat. Add garlic and cook, stirring often,

until fragrant, about 1 minute. Remove from heat.

 

In food processor, combine tomatoes and reserved

soaking liquid, pine nuts, basil, parsley, remaining

1/4 cup olive oil and sautéed garlic and process until

smooth. Transfer mixture to serving bowl.

 

PER 2-Tablespoon serving: 70 CAL; 2 G PROT; 6 G TOTAL

FAT (1 SAT. FAT); 3 G CARB.; 0 MG CHOL; 72 MG SOD.; 1

G FIBER

 

 

 

 

 

=====

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ParadeMark 12: 30,31

 

 

 

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