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Black Bean Burgers with Chili-Lime Mayo

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Black Bean Burgers with Chili-Lime Mayo

 

Veggie burgers nowadays taste so good, we bet you

won't even miss the beef in this healthful

Southwestern sandwich. Serve with corn on the cob;

sliced fresh tomatoes; watermelon for dessert.

 

 

 

Ingredients

 

 

1/4 cup fat-free or reduced-calorie mayonnaise

1/2 tsp. chili powder

1 - lime

2 - Southwestern-style black bean veggie burgers

2 - whole-wheat hamburger buns, toasted

 

 

Preparation - Estimated cooking time: under 30 minutes

-

1 In a small bowl, combine mayonnaise and chili

powder. Grate a little lime zest into the bowl, then

cut lime in half and squeeze in lime juice. Mix,

adding a little salt if needed.

2 Heat a stovetop grill pan or heavy-bottomed sauté

pan over medium-high heat. Cook veggie burgers.

3 Assemble burgers in buns with lettuce and a smear of

chili-lime mayonnaise.

 

 

 

=====

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ParadeMark 12: 30,31

 

 

 

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