Hot Pasta Salad

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Hot Pasta Salad

 

Yield: 4 servings

 

 

Ingredients

 

2 tablespoons balsamic vinegar

2 teaspoons olive oil

1/8 teaspoon salt

1 medium green pepper, cut into 1/4-inch strips

1/2 medium red onion, cut in half lengthwise and

thinly sliced (1 cup)

2 teaspoons poppy seed

2 cups hot cooked linguine (6 oz. uncooked)

1 medium tomato, cut into thin wedges

 

 

 

Instructions

 

In small bowl, combine vinegar, oil and salt. Set

aside.

 

Spray 12-inch nonstick skillet with nonstick vegetable

cooking spray. Heat skillet over medium heat. Add

pepper, onion and poppy seed. Cook for 4 to 6 minutes,

or until vegetables are tender, stirring frequently.

Reduce heat to medium-low. Add linguine and tomato.

Cook for 1 to 1 1/2 minutes, or until hot, stirring

frequently. Add vinegar mixture. Toss to combine.

 

 

 

 

Nutrition Facts

Serving Size: 1/2 cup (206 g)

Servings per recipe: 4

 

 

 

Amount per Serving

 

 

CALORIES 201.00 Calories from Fat 33.00

 

Total Fat 4.00 grams

Saturated Fat 1.00 grams

Cholesterol 0.00 milligrams

Sodium 72.00 milligrams

Total Carbohydrate 36.00 grams

Dietary Fiber 3.00 grams

Sugars 4.00 grams

Proteins 6.00 grams

 

 

 

 

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