Pear Sauce

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Pear Sauce

 

Ingredients

 

 

1 - vanilla bean, optional

8 - large pears, peeled, cored and quartered

2/3 cup (5 1/2 fl oz/165 ml) water

1 tablespoon natural cane sugar

1/2 teaspoon pure vanilla extract

1/2 teaspoon grated nutmeg

 

 

Preparation - Estimated cooking time: 30-60 minutes -

 

1 If using vanilla bean, split it lengthwise and

scrape seeds into a large saucepan. Add bean to the

pan as well.

2 Add pears, water, sugar, vanilla extract and nutmeg

to the pan. Bring to a boil and reduce heat to a

simmer. Cover the pan and cook until pears are soft,

about 20 minutes.

3 Remove vanilla bean. Puree sauce in a food processor

or, for a chunkier sauce, mash it with a potato

masher.

 

Nutritional Analysis

Number of Servings: 4 cups (about 32 fl. oz/1 liter)

Per Serving

Calories 93 Carbohydrate 23 g

Fat 1 g Fiber 3.7 g

Protein 1 g Saturated fat 0.1 g

Sodium 0 mg

 

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